It is important to remember that capitulation is not something that can happen overnight. It takes time and effort to reach a place of capitulation. In order to reach a place of capitulation, it is important to be honest with ourselves about our current situation and to be willing to make changes that will help us move forward. We must also be willing to accept that we cannot control everything and that sometimes we must accept the outcome and move on. It is important to have patience and to understand that capitulation is a process and not something that can be rushed.