Answer: To swap your QPT back to tez or quipu, you need to first check the current IL (Inflation Level) of the token. If it is too high, it is not recommended to remove liquidity at this time. The best time to convert QPT back to xtz and quipu is when their values are the same as they were when you invested the liquidity. To do this, you need to find the pool where you staked your tokens and unstake them. There are helpful tutorials online, such as this one: https://youtu.be/xQOzBD1SRsk, which can guide you through the process. It is important to be aware of the current IL and the value of the tokens when you invested your liquidity, to ensure that you are able to swap your QPT back to tez or quipu without incurring losses.